Health officials are offering the following health-related precautions for people in areas where heavy rains may have occurred as a result of Hurricane Alex.

Mosquitoes

• Standing water after floods is a breeding place for mosquitoes. Drain all standing water and empty water from outdoor items such as old tires, cans and flower pot bases. • Protect yourself with an insect repellent that contains DEET, picaridin, oil of lemon eucalyptus or 1R3535. Always follow label directions.

Make sure door, porch and window screens are in good condition.

Heat

Drink plenty of fluids while working outside.

Take frequent breaks to conserve energy and avoid heat stress.

• People with heart conditions and other illnesses should avoid strenuous exertion.

At the first signs of heat illness - dizziness, heavy sweating, nausea, headaches, muscle cramps - move to a cooler location, rest and slowly drink a cool liquid. Seek medical attention immediately if conditions do not approve.

Environmental Hazards

Snakes, bats and other wildlife may seek shelter in trees, homes and vehicles. They are often injured in heavy rains and winds. Do not handle any wildlife.

Seek immediate treatment if bitten or injured by an animal. Beware of displaced pets.

Hygiene and Injuries

• Wash hands frequently with soap and water during cleanup, especially before handling food.

• Wear shoes in post-flood areas to reduce the chances of punctures or cuts from nails and other sharp contaminated objects.

Persons with puncture wounds or cuts exposed to flood water could be at risk of contracting tetanus and may need to have a tetanus shot to prevent infection.

• Do not allow children to play in or near flood water or storm drains.

Lack of Electricity

• Those without electricity should use extreme caution with generators and other carbon monoxide producing devices.

• To prevent carbon monoxide poisoning, do not burn charcoal or use gasoline-powered generators or pumps indoors.